Taught by Katya Difani, herbalist & founder of Herban Wellness
This class will help educate you and add tools to your health toolkit for helping to reduce and manage inflammation in general, and allergies in specific, using herbs and other supportive natural products. We will look at allergies as an inflammatory and immune response and how you can help to reduce symptoms and support your body in having a healthier response to potential irritants and allergens in the environment. We are still in the height of allergy season for many people, and in a time of more outdoor and physical activity for many, even with these times, so it’s a good time to learn how to help yourself or others have a more comfortable experience! You will benefit from this class if you want to better understand how inflammation works in the body and how to use herbal and natural elements to manage the inflammatory response.