ARTICLES & RESOURCES

Our mission at Herban Wellness is clearly rooted in being an anchor in the community for herbally-supported health and wellness empowerment—and these articles and linked resources are a great place to start your journey.

One of my absolute favorite herbs, this flavorful berry has been a lifesaver for me personally, as it excellent for the adrenal glands and the stress response, helping to increase resiliency and stabilizing energy levels. As an herbal “adaptogen,” schisandra berry is in a category dominated mostly by the roots of plants, such as ginseng, […]

When looking at herbal approaches to stress relief, the adrenal glands and the nervous system are the primary systems to support. The adrenal glands are located on top of the kidneys and produce some hormones, including the “fight or flight” hormones epinephrine (adrenaline) and norepinephrine (noradrenaline), and the stress hormone cortisol. The adrenal glands become […]

Butterbur

The root of this European-sourced herb is primarily used in medicine,…
March 9, 2012/by Katya

Passionflower herb

The vine of passionflower is used for its sedative, antispasmodic,…
February 9, 2012/by Katya

Mental Clarity Tea

When I say the name of this tea, I have had most people respond…
September 10, 2011/by Katya

Head Ease Tea

A general pain-relieving and antispasmodic blend of herbs, this…
August 10, 2011/by Katya

Ginger root

A classic and familiar herb in many culinary and medicinal traditions,…
July 7, 2011/by Katya

Balanced Energy Tea

This tea is the original Herban Wellness store blend, combining…
July 7, 2011/by Katya

Pu-erh Tea

Pu-erh (pronounced poo-air) is a uniquely fermented tea, made…
June 10, 2011/by Katya

Slim Down Tea

Slim Down Tea contains: Pu-erh tea, Cinnamon bark, Cleavers,…
June 8, 2011/by Katya

Healthy Skin Tea

The general herbal approach to maladies of the skin, such as…
May 9, 2011/by Katya

Fenugreek seed

Fenugreek (Trigonella foenum-graecum) is a member of the legume…
April 12, 2011/by Katya

Blood Sugar Balance Tea

This tea is a blend of herbs that can help increase insulin sensitivity…
April 12, 2011/by Katya

Protecting yourself from Radiation – Good advice for health in general!

This has been a thought on many health-conscious people's minds:…
April 6, 2011/by Katya

Yerba Santa

This is an herb that grows primarily in California, dipping…
March 21, 2011/by Katya

Allergy Ease Tea

Oh, allergy season - for allergy sufferers, the herald of spring…
March 21, 2011/by Katya

Rose hips: Herb of the Month

Rose hips
It seemed appropriate to choose an herb from the…
February 14, 2011/by Katya

Sunrise Tea: February Tea of the Month

Enjoy this uplifting and aromatic blend of herbs in the morning…
February 14, 2011/by Katya

Holiday Joy Tea

This tea is a blend of flavors many people associate with the…
December 9, 2010/by Katya

Elecampane

This tall plant which produces yellow flowers, is a member of…
November 9, 2010/by Katya