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Rose hips

It seemed appropriate to choose an herb from the rose family, as Valentine’s Day approaches and rose has long been a symbolic plant for the heart and love.
Rose hips are the outer, fleshy portion of the seed pod (ovary) where the rose develops its seeds, at the base of where the spent rose flower.
The seeds are discarded (or perhaps are pressed to yield a delightful skin oil called rosehip seed oil) and the sweet, tart, mealy flesh can be eaten fresh, preserved in jams, jellies, honeys, and the like, or is dried, cut & sifted, and is used in teas around the world.
Its red/orange color give indication that it is high in antioxidant flavonoids, the most famous being vitamin C, of which rose hips are a rich source.   Rose hips are antioxidant, anti-inflammatory, and can help strengthen and tone arteries and veins, therefore becoming useful for preventing things such as easy bruising, varicose veins, and hemorrhoids.  Due to their anti-inflammatory properties, rose hips are also used over a period of several months to help reduce symptoms of arthritis, such as pain and stiffness.  Good results have been shown, particularly in a study in Denmark where patients consumed powdered rose hips for several months and felt less stiffness and pain in their joints.

Enjoy this uplifting and aromatic blend of herbs in the morning as you get ready for a new day or sip on a cup in the afternoon for a caffeine-free pick-me-up.  Inspired by the returning light and longer days, this blend reminds me of spring in a glass, as I relish and search for its return.  It is a blend of citrus, floral, and slightly camphor notes and can provide a gentle lift without stimulants because of the enticing aroma, antioxidants, and circulatory stimulation of rosemary.  Rosemary and lavender dance together beautifully in this blend, tempered by the smoothness of marshmallow root and the tart of rose hips and orange peel.  This blend of herbs is also soothing to the nerves and stomach, and and helpful for promoting healthy digestion.  Rooibos is a lovely, honey-tinged herb from South Africa that has all the antioxidants of green tea but no caffeine.  It also has some mild stress-relieving and protective effects.
Contains: orange peel, marshmallow root, rosemary, lavender, rose hips, rooibos, and rose petals.