Taught by Michele Milligan, Herbalist & Gardener
Saturday, October 5th from 9:30-11:30 am;
Self-care of your metabolic system is important to maintain a healthy lifestyle. It is never too late to incorporate helpful herbs and supplements that can assist you on your path to feeling better. In this class you will learn about the top conditions that are associated with metabolic syndrome and what herbs and supplements that can help recharge the body. We will cover which organ systems that are important to address and maintain to navigate the metabolic system and help with healthy weight, better energy, and better overall health.