Herbal Solutions for Common Health Issues


103 Lake Street South
Kirkland, Washington

see contact info and map


HOURS
Monday - Saturday
10:00 to 6:00

Sunday
12:00 to 5:00



206 330 2171

info@herbanwellness.net

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Herban Wellness strives to provide access to information on health and how to achieve your healthcare goals, whether that is to support your body's return to health or to achieve a more energetic and optimal health.



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We offer a full schedule of monthly classes to empower you to live a healthy lifestyle!

May - August Classes

Body Scrubs and Masks: Fun & Effective Home Remedies
Taught by Katya Difani, herbalist & founder of Herban Wellness
Thursday, July 17th from 6:30-8 pm.
Really effective scrubs and masks can be affordable and easy to make yourself. The class will provide lots of information and discuss salt, sugar, and grain & herb-based scrub recipes and different clay masks to detoxify, purify, and tighten pores. We'll be trying some of these out, so prepare to get a little messy and to have some fun! These make fun gifts displayed in decorative glass jars.

Cost: $20

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Digestive Health Using the Power of Herbs
Taught by Katya Difani, herbalist & founder of Herban Wellness
Thursday, August 7th from 6:30-8:30 pm.
Digestive health is critical to our absorption of nutrients from food, as well as our ability to synthesize and metabolize critical substances in our bodies and to enjoy and process life. Our digestive function is also linked to our immune system and its function. The digestive system can be compromised by the foods we eat, stress, and our general inflammatory state. In this class, we will cover herbal approaches and solutions to common digestive issues and how herbs can be used to help heal tissue, manage inflammation, and generally enhance digestion and digestive health.

Cost: $20

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Herbs for a Healthier You: Tonics, Antioxidants, & Everyday Herbs to Support Health
Taught by Katya Difani, herbalist & founder of Herban Wellness
Saturday, August 2nd from 9:30-11:30 am
True preventive medicine involves an empowered sense of daily, monthly, or seasonal routines that promote health and take care of our bodies needs. Along with daily nutrition, herbal medicines can offer a variety of actions and health maintenance properties that research is showing may prevent illness, antioxidant stress, inflammation, and enhance health of organs such as the liver, kidneys, colon, as well as glands like the thyroid and adrenals. Learn about some of Katya's favorite herbs for promoting health, as well as herbs used for thousands of years by people in countries such as China and India for promoting long life and vitality. Learn about ways to incorporate these herbs into food and other preparations that make them easy to consume and palatable.

Cost: $20

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Herbs for Hormone Balance: Mood, PMS, & Menopause
Taught by Katya Difani, herbalist & founder of Herban Wellness
Saturday, July 19th from 9:30-11:30 am
Stress in our lives, toxins in our environment, and dietary factors can throw off the balance of our reproductive hormones as well as our adrenal and thyroid hormones. Symptoms that come with PMS and menopause are familiar to many, as are infertility and fatigue due to long-term stress. Mood swings and general emotional imbalance can come with the menstrual cycle or at any time if any of these systems are disrupted. This class is intended to educate you how to use herbs and nutrients to support your body's return to balance. Through their actions on the adrenal glands, ovaries, and other glands/organs, herbs can help restore hormonal balance and therefore help effect our emotional health as well.

Cost: $20

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Herbs in Topical Skincare: Lotions, Salves, & Lip balms
Taught by Katya Difani, herbalist & founder of Herban Wellness
Saturday, June 7th from 9:30-11:30 am - CLASS FULL; please call to be added to wait-list; Saturday, July 12th from 9:30-11:30 am; Saturday, August 23rd from 9:30-11:30 am.
This class will demonstrate how to make a simple skin cream and salve for a truly all-natural product. A list of herbs, essential oils, and other ingredient options will be provided so you can tailor your cream or salve to your specific needs at home. If you've never seen a cream/lotion made, you will surely be impressed with how quickly it whips up and how simple it can be to make your own! You will come away with the ability to fire up your home blender and make a cream with your choice of therapeutic ingredients for face or body care, and the ability to formulate an all-purpose salve to make your own lip balm or to add to your first aid kit to put on scrapes, insect bites, bee stings, foot fungal infections, etc. You will also leave with a sample of the cream and the salve we will make in class for you to enjoy at home.

Cost: $25

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Plants as Teachers: An Introduction to Plant Spirit Medicine
Taught by Lauren Herold, herbalist, hypnotherapist, & intuitive healer
Thursday, July 31st from 6:30-8:30 pm. Please call or email to reserve a space.
Join Lauren for an evening immersion into herbal medicine, intuitive empowerment and plant magic. Learn how to communicate with plants for healing of body, mind and spirit. Plants have a language all their own, and are ready and waiting to communicate with us if we only know how to look and listen. Class will include teachings, guided meditations and direct experience. This class is suitable for plant lovers of all levels of experience. In this course you will learn: How to learn directly from Nature’s greatest healers - the plants themselves! Tools for embarking on or deepening in your study of herbal medicine; Tools for receiving greater healing from herbs you take; Foundations of Plant Spirit Medicine; About your psychic senses (we all have them!) and how plants use them to communicate with us.

Cost: $25

Radiant Skin: Oils for Facial Care, Nourishment, and Massage
Taught by Katya Difani, herbalist & founder of Herban Wellness
Thursday, June 12th from 6:30-8:30 pm; Saturday, August 9th from 9:30-11:30 am
Come learn how to create a natural glow of health and vitality for your skin. Complicated is not often better, and in this class we will cover an array of oils that are used for nourishing, protecting, and normalizing the skin in a way that is simple and affordable. These can be used as serums with essential oils to support skin health, as well as nourishing massage blends. We will cover herbs and essential oils that can improve the skin and address specific skin issues. We will also go through the art of infusing herbs into oils and how to use them in skincare.

Cost: $20

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Skin Health from the Inside Out: Herbs & Nutrients for Radiant Skin
Taught by Katya Difani, herbalist & founder of Herban Wellness
Saturday, May 10th from 9:30-11:30 am
Come learn how to create a natural glow of health and vitality for your skin, from the inside. We will cover how you can support your skin through foods and herbs that strengthen the skin, nourish with minerals, and cleanse the skin and other elimination organs in your body. We will discuss the skin in a holistic context and cover herbs for imbalances of the skin, including acne, eczema, rashes, and other skin issues.

Cost: $20

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Sleep, Relax, & Restore with Herbal Nervines
Taught by Katya Difani, herbalist & founder of Herban Wellness
Tuesday, July 29th from 6:30-8:30 pm
Sleep difficulty may be one of the most common issues people face, either occasionally or chronically. Herbs can do a lot to promote sleep, deeper sleep, and help relieve tension and stress. Come learn about herbs for the nervous system, called nervines, that can help with mental overactivity, muscle pain and tension, anxiety, and sleep issues. Whether in tea, tincture, or capsule form, herbs can help for everyone from children to elderly adults.

Cost: $20

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Stress Response & Adaptation Using Herbs and Essential Oils
Taught by Katya Difani, herbalist & founder of Herban Wellness
Wednesday, August 27th from 6:30-8:30 pm
Stress is a very common condition we as human beings face, for short periods of time, or increasingly, day in and day out for months on end. The effects of stress if left unmanaged can wreak havoc on our health and our life. How can herbs help? Well, certain categories of herbs help support the adrenal glands, which help manage our response to stressors, the nervous system, and the many other systems of the body that can be affected, including the immune system. In this class, we will cover herbal approaches to stress relief and prevention of stress-related conditions in the body, providing you with some useful tools to help you live life with better energy, restful sleep, less tension and anxiety.

Cost: $20

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Tasty Herbals: Honeys, Vinegar Infusions, Cordials, & Syrups
Taught by Katya Difani, herbalist & founder of Herban Wellness
Saturday, June 21st from 9:30-11:30 am.
Learn to make your own herbal infusions and herbal syrups to make unique herbal sodas & herbal cocktails. Cordials & elixirs utilize herbs for flavor and therapeutic value with sweeteners and alcohol for taste and preservation. Herb-infused honeys are delicious, easy, and fun to make. This class is designed to help expose you to the array of interesting herbal combinations and preparations you can make that can be healthful as well as enjoyable.

Cost: $20

Purchase Here

We have a 48 hour cancellation policy. If you cannot attend a class you have signed up for please inform us more than 48 hours prior to the class to have 50% refunded. We are sorry that due to scheduling reasons and costs to host classes we cannot refund class fees with less than 48 hours notice.

Interested in hearing about upcoming classes? Click Here!

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We have hand selected the finest herbs and natural products for your health and well being!

Herban Wellness Classes an Events

We will always offer classes to help you build on your knowledge of your health and help you to make informed decisions for your health. Please see our current class list, check availability, and sign up for classes on our Class page.

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