Herbal Solutions for Common Health Issues


103 Lake Street South
Kirkland, Washington

see contact info and map


HOURS
Monday - Saturday
10:00 to 6:00

Sunday
12:00 to 5:00



206 330 2171

info@herbanwellness.net

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Herban Wellness strives to provide access to information on health and how to achieve your healthcare goals, whether that is to support your body's return to health or to achieve a more energetic and optimal health.



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We offer a full schedule of monthly classes to empower you to live a healthy lifestyle!

Thank you for your interest in our classes!

Due to the variability in summer schedules for our customers, we have decided to take a break from classes this summer season, 2016.

However, if you are interested in one of our class topics listed below, Katya would be happy to schedule a custom class for a minimum of 5 people. Please contact us if you are interested in this option.

Potential Class Topics (or maybe create your own!):


Healthy Skin Using Natural and Herbal Ingredients: Facial Masks, Skin Oils, & Skin Clearing Herbs for Internal Use
Taught by Katya Difani, herbalist & founder of Herban Wellness
This class is an introduction to natural skincare using herbs and raw materials to help you address your skin concerns and promote healthy skin all over your body. Really effective scrubs and masks, nourishing skin oils, and herbs for detoxifying the skin in the form of teas or extracts, reducing inflammation, and strengthening from the inside out, are part of a holistic approach to skin health. The class will provide lots of information and demonstration for you to feel empowered to incorporate these ingredients into your daily life.

Cost: $25/person for 2 hours

Herbal & Natural Approaches to Inflammation & Allergy Relief
Taught by Katya Difani, herbalist & owner of Herban Wellness
Most people are familiar with inflammation and how it shows up in the body. Many of you may also know that allergies, seasonal or otherwise, are an inflammatory immune response to environmental irritants. However, you may not have a strong understanding of how inflammation works, why we get it, and what to do about it. In addition, many people don't have a lot of tools for combating and lessening seasonal and other environmental allergies. This class is designed to help you have a greater understanding of these issues and how to address them naturally, achieving balance and symptom relief through using herbs and other natural compounds.

Cost: $25/person for 2 hours

Herbs in Topical Skincare: Skin Creams, Salves, & Lip balms
Taught by Katya Difani, herbalist & founder of Herban Wellness
This class will demonstrate how to make a simple skin cream and salve for a truly all-natural product. A list of herbs, essential oils, and other ingredient options will be provided so you can tailor your cream or salve to your specific needs at home. If you've never seen a cream/lotion made, you will surely be impressed with how quickly it whips up and how simple it can be to make your own! You will come away with the ability to fire up your home blender and make a cream with your choice of therapeutic ingredients for face or body care, and the ability to formulate an all-purpose salve to make your own lip balm or to add to your first aid kit to put on scrapes, insect bites, bee stings, foot fungal infections, etc. You will also leave with a sample of the cream and the salve we will make in class for you to enjoy at home.

Cost: $25 for 2 hours

Herbs for Hormone Balance: Mood, PMS, & Menopause
Taught by Katya Difani, herbalist & founder of Herban Wellness
Stress in our lives, toxins in our environment, and dietary factors can throw off the balance of our reproductive hormones as well as our adrenal and thyroid hormones. Symptoms that come with PMS and menopause are familiar to many, as are infertility and fatigue due to long-term stress. Mood swings and general emotional imbalance can come with the menstrual cycle or at any time if any of these systems are disrupted. This class is intended to educate you how to use herbs and nutrients to support your body's return to balance. Through their actions on the adrenal glands, ovaries, and other glands/organs, herbs can help restore hormonal balance and therefore help effect our emotional health as well.

Cost: $25/person for 2 hours

Plant Walk: A Personal Introduction to Medicinal Plants Around You
Taught by Katya Difani, herbalist & founder of Herban Wellness
Join us on this amble through the parks and waterfront of Kirkland, where you will be introduced to 12-15 medicinal plants that grow either natively or as transplants. There are an abundance of plants that grow well in this area that are utilized for medicinal and therapeutic purposes, and Katya will introduce you to a few of the most common on our walk. Join us!

Cost: $20/person for 1.5 hours

Radiant Skin: Oils for Facial Care, Nourishment, & Massage
Taught by Katya Difani, herbalist & founder of Herban Wellness
Come learn how to create a natural glow of health and vitality for your skin. Complicated is not often better, and in this class we will cover an array of oils that are used for nourishing, protecting, and normalizing the skin in a way that is simple and affordable. These can be used as serums with essential oils to support skin health, as well as nourishing massage blends. We will cover herbs and essential oils that can improve the skin and address specific skin issues. We will go through the art of infusing herbs into oils and adding essential oils for specific uses in skincare.

Cost: $25/person for 2 hours

Sleep, Relax, & Restore with Herbal Nervines & Aromatherapy
Taught by Katya Difani, herbalist & founder of Herban Wellness
Sleep issues, anxiety, and overall feelings of "stress" are some of the most common reasons people seek out herbal support. There are many options in the plant world for herbs that support deeper, more restful sleep, calming the nervous system, and otherwise helping us deal better with the effects on our bodies. Come learn how you can utilize these herbal tools for yourself and your loved ones and the best ways to ingest, inhale, or otherwise prepare these remedies.

Cost: $25/person for 2 hours

We have a 48 hour cancellation policy. If you cannot attend a class you have signed up for please inform us more than 48 hours prior to the class to have 50% refunded. We are sorry that due to scheduling reasons and costs to host classes we cannot refund class fees with less than 48 hours notice.

Interested in hearing about upcoming classes? Click Here!

Herban Wellness Classes an Events

We will always offer classes to help you build on your knowledge of your health and help you to make informed decisions for your health. Please see our current class list, check availability, and sign up for classes on our Class page.

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