Wellness… encompasses the ongoing pursuit of health and healthful existence, and achievement of balance in body, mind, and spirit.
At Herban Wellness, “wellness” promotion is accomplished through education, access to health information, herbal and nutritional products, and other high-quality products from nature, with a focus on individual responsibility for implementing lifestyle changes to promote optimal health for each person.
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Posted on February 9, 2012 | No CommentsThe vine of passionflower is used for its sedative, antispasmodic, and muscle-relaxing properties. Passionflower is often used in tea blends, tinctures, or capsules for anxiety, nervous tension, insomnia, heart palpitations […]
Posted on February 9, 2012 | No CommentsNervines are a category of herbs that act on the nervous system, helping to soothe, restore, and sedate the Central Nervous System (CNS) or the nerves of the Peripheral Nervous […]
Posted on September 29, 2010 | No CommentsDandelion – a very common plant most people know for its sunny yellow flowers, its puffy seed heads that can be blown into the wind, or pulling it up in […]
Posted on July 8, 2010 | No CommentsI often get puzzled looks when I use the word “tincture” or describe an infusion of herbs. What is an elixir versus a tonic? Why do we extract in alcohol? […]