Herban Wellness
Wellness… encompasses the ongoing pursuit of health and healthful existence, and achievement of balance in body, mind, and spirit.
At Herban Wellness, “wellness” promotion is accomplished through education, access to health information, herbal and nutritional products, and other high-quality products from nature, with a focus on individual responsibility for implementing lifestyle changes to promote optimal health for each person.
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nervine Archive
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Passionflower herb
Posted on February 9, 2012 | No CommentsThe vine of passionflower is used for its sedative, antispasmodic, and muscle-relaxing properties. Passionflower is often used in tea blends, tinctures, or capsules for anxiety, nervous tension, insomnia, heart palpitations […] -
St. John’s wort
Posted on November 10, 2011 | No CommentsThis herb is probably one of the most familiar to people based on its name alone, but it is also one of the most misunderstood. It’s fame is due to […] -
Gotu kola
Posted on September 11, 2011 | No CommentsThe upper parts of this creeping, low-growing green plant in the Apiaceae (Carrot/Umbel) family are used as medicine. The leaves are simple, ovate, and a medium green and can be […]