Herban Wellness
Wellness… encompasses the ongoing pursuit of health and healthful existence, and achievement of balance in body, mind, and spirit.
At Herban Wellness, “wellness” promotion is accomplished through education, access to health information, herbal and nutritional products, and other high-quality products from nature, with a focus on individual responsibility for implementing lifestyle changes to promote optimal health for each person.
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hawthorn Archive
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Hawthorn: The Heart Tree
Posted on May 7, 2010 | 1 CommentThe beautiful hawthorn tree, with its leaves that look like mini oak leaves and its spiny branches, is in flower right now, from snowy white to a medium pink depending... -
Tea of the Month for May: Restoration Tea
Posted on May 6, 2010 | No CommentsThe days are long in the summer, and generally we are more active, spending more time outdoors hiking, running, biking, or participating in sports. Herbs can do a lot to...