Herban Wellness
Wellness… encompasses the ongoing pursuit of health and healthful existence, and achievement of balance in body, mind, and spirit.
At Herban Wellness, “wellness” promotion is accomplished through education, access to health information, herbal and nutritional products, and other high-quality products from nature, with a focus on individual responsibility for implementing lifestyle changes to promote optimal health for each person.
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digestion Archive
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![Digestion is so critically important to how to we break down and assimilate nutrients. There are a variety of things that can happen to disrupt digestive balance, including stress, inflammatory […]](http://www.HerbanWellness.net/blog/wp-content/uploads/2010/09/Holy-basil-115x115.jpg "Herbs for Digestive Health")
Herbs for Digestive Health
Posted on May 8, 2017 | No CommentsDigestion is so critically important to how to we break down and assimilate nutrients. There are a variety of things that can happen to disrupt digestive balance, including stress, inflammatory […] -
![Turmeric root – A medicinal and culinary plant that comes to us from Southeast Asia, its Latin name is Curcuma longa and it is a member of the Zingiberaceae family, […]](http://www.HerbanWellness.net/blog/wp-content/uploads/2010/09/Turmeric-plant-115x115.jpg "Turmeric root")
Turmeric root
Posted on May 15, 2016 | No CommentsTurmeric root – A medicinal and culinary plant that comes to us from Southeast Asia, its Latin name is Curcuma longa and it is a member of the Zingiberaceae family, […] -
![A classic and familiar herb in many culinary and medicinal traditions, ginger is a good example of the confluence of medicine and food. The benefits of ginger have long been […]](http://www.HerbanWellness.net/blog/wp-content/themes/arras/images/thumbnail.png "Ginger root")
Ginger root
Posted on July 7, 2011 | No CommentsA classic and familiar herb in many culinary and medicinal traditions, ginger is a good example of the confluence of medicine and food. The benefits of ginger have long been […] -
Balanced Energy Tea
Posted on July 7, 2011 | No CommentsThis tea is the original Herban Wellness store blend, combining the healing properties of gunpowder green tea with two stand-out herbs from Ayurveda (an ancient Indian system of medicine) – […] -
Pu-erh Tea
Posted on June 10, 2011 | No CommentsPu-erh (pronounced poo-air) is a uniquely fermented tea, made using an old, broad-leafed variety of the tea plant (Camellia sinensis), withered and then pan-fried to remove excess moisture like the […] -
Slim Down Tea
Posted on June 8, 2011 | No CommentsSlim Down Tea contains: Pu-erh tea, Cinnamon bark, Cleavers, Eleuthero, and Stevia leaves. Ah, weight loss. It’s one of the biggest issues people face that has no easy answer. Once […] -
Fenugreek seed
Posted on April 12, 2011 | No CommentsFenugreek (Trigonella foenum-graecum) is a member of the legume family and the seed and leaves have long been used in food and medicine. Fenugreek seed powder is a component of […] -
Blood Sugar Balance Tea
Posted on April 12, 2011 | No CommentsThis tea is a blend of herbs that can help increase insulin sensitivity of cells and therefore increase uptake of glucose (blood sugar) from the blood and into cells. This […] -
Sunrise Tea: February Tea of the Month
Posted on February 14, 2011 | No CommentsEnjoy this uplifting and aromatic blend of herbs in the morning as you get ready for a new day or sip on a cup in the afternoon for a caffeine-free […] -
Cinnamon
Posted on December 9, 2010 | No CommentsCinnamon is a very familiar spice/herb to most people. Often, I find that people are surprised to see it in cut bark form for use in a tea, however, as […]