Wellness… encompasses the ongoing pursuit of health and healthful existence, and achievement of balance in body, mind, and spirit.
At Herban Wellness, “wellness” promotion is accomplished through education, access to health information, herbal and nutritional products, and other high-quality products from nature, with a focus on individual responsibility for implementing lifestyle changes to promote optimal health for each person.
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Posted on February 6, 2013 | No CommentsThe beautiful hawthorn tree, with its leaves that look like mini oak leaves and its spiny branches, produces abundant flowers (white or pink) that later create red berries. Crataegus oxycantha […]
Posted on July 7, 2011 | No CommentsA classic and familiar herb in many culinary and medicinal traditions, ginger is a good example of the confluence of medicine and food. The benefits of ginger have long been […]
Posted on June 10, 2011 | No CommentsPu-erh (pronounced poo-air) is a uniquely fermented tea, made using an old, broad-leafed variety of the tea plant (Camellia sinensis), withered and then pan-fried to remove excess moisture like the […]
Posted on April 12, 2011 | No CommentsThis tea is a blend of herbs that can help increase insulin sensitivity of cells and therefore increase uptake of glucose (blood sugar) from the blood and into cells. This […]