Wellness… encompasses the ongoing pursuit of health and healthful existence, and achievement of balance in body, mind, and spirit.
At Herban Wellness, “wellness” promotion is accomplished through education, access to health information, herbal and nutritional products, and other high-quality products from nature, with a focus on individual responsibility for implementing lifestyle changes to promote optimal health for each person.
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Posted on July 7, 2011 | No CommentsA classic and familiar herb in many culinary and medicinal traditions, ginger is a good example of the confluence of medicine and food. The benefits of ginger have long been […]
Posted on April 12, 2011 | No CommentsFenugreek (Trigonella foenum-graecum) is a member of the legume family and the seed and leaves have long been used in food and medicine. Fenugreek seed powder is a component of […]
Posted on February 14, 2011 | No CommentsEnjoy this uplifting and aromatic blend of herbs in the morning as you get ready for a new day or sip on a cup in the afternoon for a caffeine-free […]
Posted on December 9, 2010 | No CommentsThis tea is a blend of flavors many people associate with the holidays, or this time of year anyway… Cinnamon, orange, clove… and a hint of sweet with stevia leaves […]
Posted on October 9, 2010 | No CommentsCardamom – this herb is possibly a familiar flavor, due to its use as a spice in Indian chai as well as pastries, particularly from Sweden where this herb is […]
Posted on October 7, 2010 | 1 CommentMeadowsweet – a meadow plant that prefers moist areas, this plant is native to Europe and Asia, but is naturalized in the Northeastern U.S. and Canada. Meadowsweet belongs to the […]