Herban Wellness
Wellness… encompasses the ongoing pursuit of health and healthful existence, and achievement of balance in body, mind, and spirit.
At Herban Wellness, “wellness” promotion is accomplished through education, access to health information, herbal and nutritional products, and other high-quality products from nature, with a focus on individual responsibility for implementing lifestyle changes to promote optimal health for each person.
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cardiovascular Archive
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Rose hips: Herb of the Month
Posted on February 14, 2011 | No CommentsRose hips It seemed appropriate to choose an herb from the rose family, as Valentine’s Day approaches and rose has long been a symbolic plant for the heart and love.... -
Holiday Joy Tea – December’s Tea of the Month
Posted on December 9, 2010 | No CommentsThis tea is a blend of flavors many people associate with the holidays, or this time of year anyway… Cinnamon, orange, clove… and a hint of sweet with stevia leaves... -
Reishi mushroom
Posted on October 9, 2010 | No CommentsReishi mushroom – although not technically an “herb”, we use that term loosely in herbal medicine, reishi is certainly a fantastic medicinal mushroom that I use regularly to support a... -
Hawthorn: The Heart Tree
Posted on May 7, 2010 | 1 CommentThe beautiful hawthorn tree, with its leaves that look like mini oak leaves and its spiny branches, is in flower right now, from snowy white to a medium pink depending...