Herban Wellness
Wellness… encompasses the ongoing pursuit of health and healthful existence, and achievement of balance in body, mind, and spirit.
At Herban Wellness, “wellness” promotion is accomplished through education, access to health information, herbal and nutritional products, and other high-quality products from nature, with a focus on individual responsibility for implementing lifestyle changes to promote optimal health for each person.
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calming Archive
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Passionflower herb
Posted on February 9, 2012 | No CommentsThe vine of passionflower is used for its sedative, antispasmodic, and muscle-relaxing properties. Passionflower is often used in tea blends, tinctures, or capsules for anxiety, nervous tension, insomnia, heart palpitations... -
Sleep & Relax with Herbal Nervines
Posted on February 9, 2012 | No CommentsNervines are a category of herbs that act on the nervous system, helping to soothe, restore, and sedate the Central Nervous System (CNS) or the nerves of the Peripheral Nervous... -
Lemon balm
Posted on September 30, 2010 | No CommentsLemon balm – a member of the mint family, this plant grows well in the cool, temperate climate of the Pacific Northwest. Its Latin name is Melissa officinalis, and its...