calming Archive

  • The vine of passionflower is used for its sedative, antispasmodic, and muscle-relaxing properties.  Passionflower is often used in tea blends, tinctures, or capsules for anxiety, nervous tension, insomnia, heart palpitations […]

    Passionflower herb

    The vine of passionflower is used for its sedative, antispasmodic, and muscle-relaxing properties.  Passionflower is often used in tea blends, tinctures, or capsules for anxiety, nervous tension, insomnia, heart palpitations […]

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  • Nervines are a category of herbs that act on the nervous system, helping to soothe, restore, and sedate the Central Nervous System (CNS) or the nerves of the Peripheral Nervous […]

    Sleep & Relax with Herbal Nervines

    Nervines are a category of herbs that act on the nervous system, helping to soothe, restore, and sedate the Central Nervous System (CNS) or the nerves of the Peripheral Nervous […]

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  • Lemon balm – a member of the mint family, this plant grows well in the cool, temperate climate of the Pacific Northwest. Its Latin name is Melissa officinalis, and its […]

    Lemon balm

    Lemon balm – a member of the mint family, this plant grows well in the cool, temperate climate of the Pacific Northwest. Its Latin name is Melissa officinalis, and its […]

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