Uncategorized Archive

  • Written by guest writer and herbalist Taylor Jeffers for Herban Wellness. Edited by Katya Difani. Part of the human experience is to bear witness to our own grief and loss. […]

    Herbal Support for Grief and Loss

    Written by guest writer and herbalist Taylor Jeffers for Herban Wellness. Edited by Katya Difani. Part of the human experience is to bear witness to our own grief and loss. […]

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  • Written by guest writer and herbalist Taylor Jeffers for Herban Wellness. Edited and contributed to by Katya Difani. Just as we are multi-dimensional beings, plants have been layers to their […]

    Seeking the Spirit in Our Herbal Allies

    Written by guest writer and herbalist Taylor Jeffers for Herban Wellness. Edited and contributed to by Katya Difani. Just as we are multi-dimensional beings, plants have been layers to their […]

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  • I am going to do a 5 day “Cleanse” or Detox this next week, and I thought I would share what I personally will be doing with those who are […]

    Short Detox “Tune-Up” Using Foods, Juices, Teas, & Herbs

    I am going to do a 5 day “Cleanse” or Detox this next week, and I thought I would share what I personally will be doing with those who are […]

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  • Essential oils are useful and beneficial for mixing into skincare oils, creams, or salves because of their high absorbency and many benefits for the skin that can amplify the benefits […]

    Essential Oils for Healthy Skin

    Essential oils are useful and beneficial for mixing into skincare oils, creams, or salves because of their high absorbency and many benefits for the skin that can amplify the benefits […]

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  • Here I list some of the most common carrier oils or base oils. These are the fats pressed from nuts and seeds of plants that provide fatty acids, vitamins, and […]

    Oils for Healthy Skin

    Here I list some of the most common carrier oils or base oils. These are the fats pressed from nuts and seeds of plants that provide fatty acids, vitamins, and […]

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  • Rhodiola rosea is a plant used for its health-giving properties.  The root is harvested from this low-growing perennial plant that grows throughout the northern hemisphere in high elevations in Asia, […]

    Rhodiola

    Rhodiola rosea is a plant used for its health-giving properties.  The root is harvested from this low-growing perennial plant that grows throughout the northern hemisphere in high elevations in Asia, […]

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  • Being an herbalist and owning an herbal apothecary for seven years, I have spent a lot of time educating people about the different forms herbs come in and helping them decide […]

    Tinctures? Teas? Essential Oils? When & why might you take these different herbal preparations?

    Being an herbalist and owning an herbal apothecary for seven years, I have spent a lot of time educating people about the different forms herbs come in and helping them decide […]

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  • Everyone wants healthy skin.  Everyone wants to look and feel good.  The skin is our body’s largest organ and it is intimately and inextricably linked to every other organ and […]

    Healthy Skin from the Inside Out

    Everyone wants healthy skin.  Everyone wants to look and feel good.  The skin is our body’s largest organ and it is intimately and inextricably linked to every other organ and […]

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  • The root of this European-sourced herb is primarily used in medicine, although the leaf is also used.  Its Latin name is Petasites hybridus and is a shrubby plant in the Asteraceae […]

    Butterbur

    The root of this European-sourced herb is primarily used in medicine, although the leaf is also used.  Its Latin name is Petasites hybridus and is a shrubby plant in the Asteraceae […]

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  • The vine of passionflower is used for its sedative, antispasmodic, and muscle-relaxing properties.  Passionflower is often used in tea blends, tinctures, or capsules for anxiety, nervous tension, insomnia, heart palpitations […]

    Passionflower herb

    The vine of passionflower is used for its sedative, antispasmodic, and muscle-relaxing properties.  Passionflower is often used in tea blends, tinctures, or capsules for anxiety, nervous tension, insomnia, heart palpitations […]

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