Herban Wellness
Wellness… encompasses the ongoing pursuit of health and healthful existence, and achievement of balance in body, mind, and spirit.
At Herban Wellness, “wellness” promotion is accomplished through education, access to health information, herbal and nutritional products, and other high-quality products from nature, with a focus on individual responsibility for implementing lifestyle changes to promote optimal health for each person.
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Nutritional plants Archive
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Short Detox Tune-Up
Posted on April 18, 2011 | No CommentsI am going to do a 5 day “Cleanse” or Detox this next week, and I thought I would share what I personally will be doing with those who are... -
Fenugreek seed
Posted on April 12, 2011 | No CommentsFenugreek (Trigonella foenum-graecum) is a member of the legume family and the seed and leaves have long been used in food and medicine. Fenugreek seed powder is a component of... -
Protecting yourself from Radiation – Good advice for health in general!
Posted on April 6, 2011 | No CommentsThis has been a thought on many health-conscious people’s minds: how do I protect myself from this invisible, potentially toxic, radiation that is drifting our way via air and water... -
Is a Cleanse in your New Year Resolutions?
Posted on January 3, 2011 | No CommentsWhat is a Cleanse? This is the time of year many people think of as an opportunity to start anew. A cleanse or detox can mean many things and can... -
The Wonders of Micro-algae – a Green Food
Posted on September 15, 2010 | 2 CommentsMicro-algae: Spirulina, Chlorella, and Blue-Green Algae These organisms were among the first life forms on this planet. They are extremely high in chlorophyll (the “blood” of plant life which gives...