Herban Wellness
Wellness… encompasses the ongoing pursuit of health and healthful existence, and achievement of balance in body, mind, and spirit.
At Herban Wellness, “wellness” promotion is accomplished through education, access to health information, herbal and nutritional products, and other high-quality products from nature, with a focus on individual responsibility for implementing lifestyle changes to promote optimal health for each person.
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Herbs Archive
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![Inflammation is a word that we are all familiar with, and most of us have some associations in our own experience that we picture when this word is uttered. For […]](http://www.HerbanWellness.net/blog/wp-content/uploads/2016/05/Curcuma_longa_roots-115x115.jpg "Inflammation & Herbal Anti-inflammatories")
Inflammation & Herbal Anti-inflammatories
Posted on May 14, 2016 | No CommentsInflammation is a word that we are all familiar with, and most of us have some associations in our own experience that we picture when this word is uttered. For […] -
![The beautiful hawthorn tree, with its leaves that look like mini oak leaves and its spiny branches, produces abundant flowers (white or pink) that later create red berries. Crataegus oxycantha […]](http://www.HerbanWellness.net/blog/wp-content/uploads/2013/02/IMG_04521-115x115.jpg "Hawthorn berry, leaf, & flower")
Hawthorn berry, leaf, & flower
Posted on February 6, 2013 | No CommentsThe beautiful hawthorn tree, with its leaves that look like mini oak leaves and its spiny branches, produces abundant flowers (white or pink) that later create red berries. Crataegus oxycantha […] -
![The vine of passionflower is used for its sedative, antispasmodic, and muscle-relaxing properties. Passionflower is often used in tea blends, tinctures, or capsules for anxiety, nervous tension, insomnia, heart palpitations […]](http://www.HerbanWellness.net/blog/wp-content/uploads/2012/02/Passionflower1-115x115.jpg "Passionflower herb")
Passionflower herb
Posted on February 9, 2012 | No CommentsThe vine of passionflower is used for its sedative, antispasmodic, and muscle-relaxing properties. Passionflower is often used in tea blends, tinctures, or capsules for anxiety, nervous tension, insomnia, heart palpitations […] -
![The dried bark of the Wild Cherry tree (Prunus serotina) is used medicinally, and is best known for its ability to sedate the cough reflex. Found in herbal cough syrups […]](http://www.HerbanWellness.net/blog/wp-content/themes/arras/images/thumbnail.png "Cherry bark (Wild Cherry bark)")
Cherry bark (Wild Cherry bark)
Posted on December 7, 2011 | No CommentsThe dried bark of the Wild Cherry tree (Prunus serotina) is used medicinally, and is best known for its ability to sedate the cough reflex. Found in herbal cough syrups […] -
St. John’s wort
Posted on November 10, 2011 | No CommentsThis herb is probably one of the most familiar to people based on its name alone, but it is also one of the most misunderstood. It’s fame is due to […] -
Cold-n-Flu Away Tea
Posted on October 7, 2011 | No CommentsThis is a blend of herbs compiled to help ease the symptoms of colds and flu, while helping to boost the immune system. Drink when you feel you are “catching” […] -
![The upper parts of this creeping, low-growing green plant in the Apiaceae (Carrot/Umbel) family are used as medicine. The leaves are simple, ovate, and a medium green and can be […]](http://www.HerbanWellness.net/blog/wp-content/uploads/2011/09/gotu_kola_729-115x115.jpg "Gotu kola")
Gotu kola
Posted on September 11, 2011 | No CommentsThe upper parts of this creeping, low-growing green plant in the Apiaceae (Carrot/Umbel) family are used as medicine. The leaves are simple, ovate, and a medium green and can be […] -
Mental Clarity Tea
Posted on September 10, 2011 | No CommentsWhen I say the name of this tea, I have had most people respond “I could use some of that!” Apparently, most of us could use a bit of mental […] -
Head Ease Tea
Posted on August 10, 2011 | No CommentsA general pain-relieving and antispasmodic blend of herbs, this tea is designed to help relieve mild inflammation and cramping or spasm of muscles and/or nerves. Headaches have complex origins and […] -
Ginger root
Posted on July 7, 2011 | No CommentsA classic and familiar herb in many culinary and medicinal traditions, ginger is a good example of the confluence of medicine and food. The benefits of ginger have long been […]