Herban Wellness
Wellness… encompasses the ongoing pursuit of health and healthful existence, and achievement of balance in body, mind, and spirit.
At Herban Wellness, “wellness” promotion is accomplished through education, access to health information, herbal and nutritional products, and other high-quality products from nature, with a focus on individual responsibility for implementing lifestyle changes to promote optimal health for each person.
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Herbs Archive
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Hawthorn berry, leaf, & flower
Posted on February 6, 2013 | No CommentsThe beautiful hawthorn tree, with its leaves that look like mini oak leaves and its spiny branches, produces abundant flowers (white or pink) that later create red berries. Crataegus oxycantha […] -
Passionflower herb
Posted on February 9, 2012 | No CommentsThe vine of passionflower is used for its sedative, antispasmodic, and muscle-relaxing properties. Passionflower is often used in tea blends, tinctures, or capsules for anxiety, nervous tension, insomnia, heart palpitations […] -
St. John’s wort
Posted on November 10, 2011 | No CommentsThis herb is probably one of the most familiar to people based on its name alone, but it is also one of the most misunderstood. It’s fame is due to […] -
Gotu kola
Posted on September 11, 2011 | No CommentsThe upper parts of this creeping, low-growing green plant in the Apiaceae (Carrot/Umbel) family are used as medicine. The leaves are simple, ovate, and a medium green and can be […] -
Mental Clarity Tea
Posted on September 10, 2011 | No CommentsWhen I say the name of this tea, I have had most people respond “I could use some of that!” Apparently, most of us could use a bit of mental […] -
Head Ease Tea
Posted on August 10, 2011 | No CommentsA general pain-relieving and antispasmodic blend of herbs, this tea is designed to help relieve mild inflammation and cramping or spasm of muscles and/or nerves. Headaches have complex origins and […] -
Ginger root
Posted on July 7, 2011 | No CommentsA classic and familiar herb in many culinary and medicinal traditions, ginger is a good example of the confluence of medicine and food. The benefits of ginger have long been […]