Herban Wellness
Wellness… encompasses the ongoing pursuit of health and healthful existence, and achievement of balance in body, mind, and spirit.
At Herban Wellness, “wellness” promotion is accomplished through education, access to health information, herbal and nutritional products, and other high-quality products from nature, with a focus on individual responsibility for implementing lifestyle changes to promote optimal health for each person.
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14 Days of herbs Archive
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Cardamom
Posted on October 9, 2010 | No CommentsCardamom – this herb is possibly a familiar flavor, due to its use as a spice in Indian chai as well as pastries, particularly from Sweden where this herb is... -
Reishi mushroom
Posted on October 9, 2010 | No CommentsReishi mushroom – although not technically an “herb”, we use that term loosely in herbal medicine, reishi is certainly a fantastic medicinal mushroom that I use regularly to support a... -
Meadowsweet
Posted on October 7, 2010 | 1 CommentMeadowsweet – a meadow plant that prefers moist areas, this plant is native to Europe and Asia, but is naturalized in the Northeastern U.S. and Canada. Meadowsweet belongs to the... -
Marshmallow
Posted on October 5, 2010 | No CommentsMarshmallow – a plant that grows well in wet, marshy areas and is native to salt marshes along the ocean in Europe and western Asian, its Latin name is Althea... -
Lemon balm
Posted on September 30, 2010 | No CommentsLemon balm – a member of the mint family, this plant grows well in the cool, temperate climate of the Pacific Northwest. Its Latin name is Melissa officinalis, and its... -
Dandelion root & leaf
Posted on September 29, 2010 | No CommentsDandelion – a very common plant most people know for its sunny yellow flowers, its puffy seed heads that can be blown into the wind, or pulling it up in... -
Turmeric root
Posted on September 28, 2010 | No CommentsTurmeric root – A medicinal and culinary plant that comes to us from Southeast Asia, its Latin name is Curcuma longa and it is a member of the Zingiberaceae family,... -
Astragalus root
Posted on September 27, 2010 | No CommentsAstragalus root – A medicinal plant whose use comes to us from Chinese medicine, its Latin name is Astragalus membranaceus and it is a member of the Fabaceae family, also...