- Katya has a deep respect and passion for the natural world and the ongoing dance to achieve balance in health and purpose in life. Having experienced her own chronic health challenges since her teenage years, she can empathize with the health challenges many of us face at points in our lives. Having these experiences and seeing the connection time and again between her physical health and her mental and spiritual state, has helped her to see health as part of a whole system.
Wellness… encompasses the ongoing pursuit of health and healthful existence, and achievement of balance in body, mind, and spirit.
At Herban Wellness, “wellness” promotion is accomplished through education, access to health information, herbal and nutritional products, and other high-quality products from nature, with a focus on individual responsibility for implementing lifestyle changes to promote optimal health for each person.
Tags by Popularityadaptogen antiinflammatory antioxidant antiviral anxiety arthritis astragalus ayurveda calming cardiovascular carminative cholesterol cinnamon circulation cleavers dandelion leaf depression devil's club digestion eleuthero energy expectorant ginger gotu kola hawthorne heart herbal medicine herbal tea Herbs high blood pressure holy basil inflammation lemon balm licorice memory nettle orange peel peppermint rhodiola spearmint spirulina stress tea tincture uplifting
December 2013 T W T F S S M « Feb 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31