Herban Wellness
Wellness… encompasses the ongoing pursuit of health and healthful existence, and achievement of balance in body, mind, and spirit.
At Herban Wellness, “wellness” promotion is accomplished through education, access to health information, herbal and nutritional products, and other high-quality products from nature, with a focus on individual responsibility for implementing lifestyle changes to promote optimal health for each person.
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Archive for March, 2018
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Our Favorite Spring Green Herbs Here in the PNW
Posted on March 5, 2018 | No CommentsWhen wandering through the parks and gardens around Kirkland and the whole Seattle area, you will likely see these plants in the early spring onward, if you know what to […] -
Shifting our Focus to Supporting Vitality
Posted on March 5, 2018 | No CommentsWritten by guest writer and herbalist Taylor Jeffers for Herban Wellness. We are taught in grade school the basics of health – nutrition, exercise, and hygiene, but what about having […]