Cold-n-Flu Away Tea

This is a blend of herbs compiled to help ease the symptoms of colds and flu, while helping to boost the immune system.  Drink when you feel you are “catching” a virus to aid in warding it off or when you are in the throes of one to lessen the severity.  The herbs in this blend can help stimulate the immune system, thin mucus, calm a cough, reduce body aches, and help break a fever and reduce chills.  Echinacea, lemon balm, astragalus, and elder berries are the primary immune defense herbs in this combo, offering antiviral properties in addition to stimulating white blood cell activity.  Mullein helps thin mucus and calm a cough, while boneset is helpful for reducing body aches and fever associated with a flu.  Ginger and peppermint have anti-nausea properties if there is an upset stomach, while ginger is also useful for heating the body (a useful tool the body uses to kill of virus and bacteria) and reducing inflammation.

Contains: echinacea, lemon balm, elder berries, licorice, astragalus, mullein, boneset, peppermint, and ginger.

About Katya

Katya has a deep respect and passion for the natural world and the ongoing dance to achieve balance in health and purpose in life. Having experienced her own chronic health challenges since her teenage years, she can empathize with the health challenges many of us face at points in our lives. Having these experiences and seeing the connection time and again between her physical health and her mental and spiritual state, has helped her to see health as part of a whole system.