Mental Clarity Tea

When I say the name of this tea, I have had most people respond “I could use some of that!”  Apparently, most of us could use a bit of mental focus and clarity of thought, and why not an improved memory to boot?  Well, I can’t promise or guarantee that this particular blend of herbs will do these things for you, but it can certainly help improve those parameters you’re looking to improve.

By increasing circulation throughout the body, but particularly to the head and brain, and improving energy in a sustainable way, this blend of herbs can help increase “mental clarity” over time, or perhaps immediately when you need a boost during a long or stressful day, or just need to “clear your head”.

Gotu kola is often used to improve mental function, which is does perhaps primarily by increasing circulation.  It also acts as an anti-inflammatory and helps with all types of connective tissue repair and function.  Ginkgo may be the most-recognized herb for memory and focus, and although results are mixed in studies, there is no doubt that it increases circulation and is a powerful antioxidant.  Rhodiola is an adaptogenic root that can help normalize body functions and is best known for increasing energy levels and helping improve recall and retention of information.  As an adaptogen, it somehow acts on the hypothalamus-pituitary-adrenal axis to balance the body and increase energy and mental function.  Rosemary is another potent antioxidant, cell protective, that increases circulation and is uplifting in its action.  Hawthorn leaf & flower helps improve cardiovascular function and circulation and is antioxidant.  You may notice a theme here.  Finally, peppermint and spearmint add their invigorating scent and taste to open the sinuses and clear the head to complement actions of the other herbs in this mix.

Contains: Gotu kola, ginkgo, rhodiola, rosemary, hawthorn leaf & flower, peppermint, & spearmint.

About Katya

Katya has a deep respect and passion for the natural world and the ongoing dance to achieve balance in health and purpose in life. Having experienced her own chronic health challenges since her teenage years, she can empathize with the health challenges many of us face at points in our lives. Having these experiences and seeing the connection time and again between her physical health and her mental and spiritual state, has helped her to see health as part of a whole system.