Herban Wellness
Wellness… encompasses the ongoing pursuit of health and healthful existence, and achievement of balance in body, mind, and spirit.
At Herban Wellness, “wellness” promotion is accomplished through education, access to health information, herbal and nutritional products, and other high-quality products from nature, with a focus on individual responsibility for implementing lifestyle changes to promote optimal health for each person.
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Archive for April, 2011
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Short Detox Tune-Up
Posted on April 18, 2011 | No CommentsI am going to do a 5 day “Cleanse” or Detox this next week, and I thought I would share what I personally will be doing with those who are... -
Fenugreek seed
Posted on April 12, 2011 | No CommentsFenugreek (Trigonella foenum-graecum) is a member of the legume family and the seed and leaves have long been used in food and medicine. Fenugreek seed powder is a component of... -
Blood Sugar Balance Tea
Posted on April 12, 2011 | No CommentsThis tea is a blend of herbs that can help increase insulin sensitivity of cells and therefore increase uptake of glucose (blood sugar) from the blood and into cells. This... -
Protecting yourself from Radiation – Good advice for health in general!
Posted on April 6, 2011 | No CommentsThis has been a thought on many health-conscious people’s minds: how do I protect myself from this invisible, potentially toxic, radiation that is drifting our way via air and water...